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6 Must-Have Baby Sleep Essentials for Baby’s First Year

Babies need to have adequate sleep for their physical development, brain development, body growth, maturation, memory, and leaning. Babies need as many as 15-16 hours of sleep at the beginning of their life. Providing a comfortable sleeping place will let them enjoy their sleeping. If your baby is going through the infamous 3 or 4 month sleep regression these must-have baby sleep essentials can help your baby sleep better and longer during the day and at night.

1. A Crib or Bassinet

Traditional beds are not a very comfortable place for babies as they have some missing features which you can find in a baby crib or bassinet. If you want to buy a bed to use a more extended period of time, you should get a crib because a baby outgrows a bassinet quickly.

We suggest you buy a convertible crib or round baby cribs for using a more extended period of time, because that’s offer safety rails, comfortable mattress support, which are missing in traditional beds.

2. Swaddle

Most newborns feel warmth like the mother’s womb when they are wrapped up by swaddle. Swaddling a newborn will reduce the unexpected wake-ups in the middle of the night and helps a baby sleep properly.

The AAP (American Academy of Pediatrics) said that when a baby is wrapped adequately from back to front, it helps calm a baby and ensures sound sleep. Many parents suffer from wrapping swaddle properly, so watching videos on the internet or getting help from the experts will help you ease on that.

The AAP also advises to stop swaddling when your baby roll intentionally. We suggest you talk to your pediatrician about when to stop swaddling and from when to start using sleeping sacks or wearable blankets during his/her sleep.

3. Blackout Curtains

As mentioned earlier, infants need to sleep around 15-16 hours a day, meaning she needs to sleep during the day time as well. The blackout curtains help block the sunlight that comes from the windows and help to maintain a night like an environment during the daytime. Besides, it comes with a variety of nursery-friendly colors and prints, which are also attractive for colorful home décor.

Many sleeping experts suggest parents to use blackout curtains after the ending of the infant phase so that the baby can understand the difference between day and night, understand the day time is for nap and night is for a deeper sleep.

Thrifty Brittany Baby Sleep Essential Reccomendations

4. White Noise Machine

Many parents praise the white noise machines as they reduce household noise by providing a smooth noise around a baby’s room. Many experts believe that white noise machines are harmful to a baby’s hearing when they are played at high volume or in closer proximity of the child and when it is played for a longer duration. So, we suggest you play it in a lower volume, put it at the corner of the room, and play it in the day time when you think that the baby wakes up because of the outside noise.

5. Night Light

Infants are not afraid of the darkness because they are used to it after living months in the womb. The older babies can be frightened of the dark or may have a night terror. If your little one unexpectedly wakes up at night and cry a lot, you can install a night light in his room.

Today’s night lights are very colorful and come with a variety of features like app control, set wake up time, different color changing facility, and a lot more.

6. Baby Monitor

New moms have been kept up all night to watch her baby sleeping properly or breathing. The baby monitors help in this context and let parents do other works when the baby sleep. A baby monitor comes with cameras that help moms see their baby while doing other household works.

Many baby monitors vibrate after 15 seconds if they track any abnormal incidents, if it tracks abnormal movements three times in a row, it will send alert to the monitor. This essential item is highly recommended from us to ensure your little one’s security and safety.

Baby Sleep essentials

Conclusion

It is so important that your infant sleeps appropriately at the beginning of his life cycle. Using the best baby sleep essentials will ensure pleasant sleep and help him get all the benefits of napping properly as well.

Author

Meet Rachel!

Hi there I’m Rachel Green mother of one little girl, and a boy and author at Family Smart Guide. My mission is to provide encouragement and resources to help moms going on the issues and struggles throughout motherhood journey.

familysmartguide.com

Brittany

My name is Brittany. I am a wife, girl mom, and small business owner passionate about guiding new moms from pregnancy through motherhood with the knowledge and tips I learned along the way. I share mom hacks, baby tips, recipes for moms on a budget!

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