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	Comments on: How To Manage Postpartum Anxiety Naturally Without Medication	</title>
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	<description>Discover homeschool curriculum help, printable planners, and practical tips for busy moms building a calm, budget-friendly family life.</description>
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		<title>
		By: 10 Baby Sleep Tips for New Moms - Thrifty Brittany		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-642</link>

		<dc:creator><![CDATA[10 Baby Sleep Tips for New Moms - Thrifty Brittany]]></dc:creator>
		<pubDate>Tue, 05 Jul 2022 19:38:00 +0000</pubDate>
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					<description><![CDATA[[&#8230;] bringing their newborn home from the hospital. Lack of sleep can cause many health issues including postpartum anxiety. When you don&#8217;t get enough sleep you may become cranky, sensitive, and anxious. When I [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] bringing their newborn home from the hospital. Lack of sleep can cause many health issues including postpartum anxiety. When you don&#8217;t get enough sleep you may become cranky, sensitive, and anxious. When I [&#8230;]</p>
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		<title>
		By: How To Survive Life As A Stay At Home Mom - Thrifty Brittany		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-512</link>

		<dc:creator><![CDATA[How To Survive Life As A Stay At Home Mom - Thrifty Brittany]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 06:39:22 +0000</pubDate>
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					<description><![CDATA[[&#8230;] going through postpartum anxiety, I learned so many ways to overcome anxiety without [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] going through postpartum anxiety, I learned so many ways to overcome anxiety without [&#8230;]</p>
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		<title>
		By: 10 Extremely Helpful Parenting Tips for New Moms - Thrifty Brittany		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-503</link>

		<dc:creator><![CDATA[10 Extremely Helpful Parenting Tips for New Moms - Thrifty Brittany]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 19:31:30 +0000</pubDate>
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					<description><![CDATA[[&#8230;] but not least, don&#8217;t be afraid to ask for help when you need it. There&#8217;s a misconception in our society that moms should be able to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] but not least, don&#8217;t be afraid to ask for help when you need it. There&#8217;s a misconception in our society that moms should be able to [&#8230;]</p>
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		<title>
		By: ThriftyBrittany		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-432</link>

		<dc:creator><![CDATA[ThriftyBrittany]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 02:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thriftybrittany.com/?p=496#comment-432</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-430&quot;&gt;Katie&lt;/a&gt;.

I believe not knowing what I was going through made it harder. I would appreciate you sharing this post with other new and expecting moms so they can possibly prevent or overcome postpartum anxiety.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-430">Katie</a>.</p>
<p>I believe not knowing what I was going through made it harder. I would appreciate you sharing this post with other new and expecting moms so they can possibly prevent or overcome postpartum anxiety.</p>
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		<title>
		By: ThriftyBrittany		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-431</link>

		<dc:creator><![CDATA[ThriftyBrittany]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 02:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.thriftybrittany.com/?p=496#comment-431</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-429&quot;&gt;Cameryn Vonbargen&lt;/a&gt;.

Yes! I felt like I was losing my mind until I found a routine. It took time but I finally got my sanity back and was a better mother because of it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-429">Cameryn Vonbargen</a>.</p>
<p>Yes! I felt like I was losing my mind until I found a routine. It took time but I finally got my sanity back and was a better mother because of it.</p>
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		<title>
		By: Katie		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-430</link>

		<dc:creator><![CDATA[Katie]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 20:32:14 +0000</pubDate>
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					<description><![CDATA[Wow, this was a great article with a lot of great information! This REALLY hit home for me because I experienced severe postpartum baby blues after my daughter was born. It was the HARDEST thing I&#039;ve ever been through, both mentally and physically. I didn&#039;t take medication either, and actually did a lot of the things that you suggested. If only I had read this post first instead of having to figure it out on my own! I hope this article will help many other mamas out there.]]></description>
			<content:encoded><![CDATA[<p>Wow, this was a great article with a lot of great information! This REALLY hit home for me because I experienced severe postpartum baby blues after my daughter was born. It was the HARDEST thing I&#8217;ve ever been through, both mentally and physically. I didn&#8217;t take medication either, and actually did a lot of the things that you suggested. If only I had read this post first instead of having to figure it out on my own! I hope this article will help many other mamas out there.</p>
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		<title>
		By: Cameryn Vonbargen		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-429</link>

		<dc:creator><![CDATA[Cameryn Vonbargen]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 19:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.thriftybrittany.com/?p=496#comment-429</guid>

					<description><![CDATA[This is seriously such an important topic to talk about! I actually have it on my list of things to post on. Being someone that struggled with anxiety prior to having a baby and even more so after, I appreciate these suggestions! After having my son, I felt like I HAD to establish a routine or I was going to lose it! Setting up a routine, making sure I was hydrated and fed, and getting enough sleep (granted, he was a great sleeper!) all really contributed to my anxiety not being as high as it had been before! Thank you for this!]]></description>
			<content:encoded><![CDATA[<p>This is seriously such an important topic to talk about! I actually have it on my list of things to post on. Being someone that struggled with anxiety prior to having a baby and even more so after, I appreciate these suggestions! After having my son, I felt like I HAD to establish a routine or I was going to lose it! Setting up a routine, making sure I was hydrated and fed, and getting enough sleep (granted, he was a great sleeper!) all really contributed to my anxiety not being as high as it had been before! Thank you for this!</p>
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		<title>
		By: 9 Simple Ways To Stay Healthy During The Holidays - Thrifty Brittany		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-378</link>

		<dc:creator><![CDATA[9 Simple Ways To Stay Healthy During The Holidays - Thrifty Brittany]]></dc:creator>
		<pubDate>Wed, 20 Nov 2019 16:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thriftybrittany.com/?p=496#comment-378</guid>

					<description><![CDATA[[&#8230;] be pristine, the gifts to be so thoughtful, and your hair on point. I get it. I also see overwhelm, anxiety, frustration, and mood swings on your horizon.Juggling all the holiday tasks plus your normal [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] be pristine, the gifts to be so thoughtful, and your hair on point. I get it. I also see overwhelm, anxiety, frustration, and mood swings on your horizon.Juggling all the holiday tasks plus your normal [&#8230;]</p>
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		<item>
		<title>
		By: ThriftyBrittany		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-298</link>

		<dc:creator><![CDATA[ThriftyBrittany]]></dc:creator>
		<pubDate>Tue, 24 Sep 2019 13:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thriftybrittany.com/?p=496#comment-298</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-297&quot;&gt;Ashley&lt;/a&gt;.

You’re welcome. I am glad I am able to share tips that may help others. Especially new moms who feel they are alone.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-297">Ashley</a>.</p>
<p>You’re welcome. I am glad I am able to share tips that may help others. Especially new moms who feel they are alone.</p>
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		<item>
		<title>
		By: Ashley		</title>
		<link>https://www.thriftybrittany.com/manage-postpartum-anxiety/#comment-297</link>

		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Tue, 24 Sep 2019 05:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thriftybrittany.com/?p=496#comment-297</guid>

					<description><![CDATA[Thank you for sharing Brittany!! This is a great overview of the symptoms + some great options to try!!]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing Brittany!! This is a great overview of the symptoms + some great options to try!!</p>
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